STAYING next to the Clyde Coast could harbour the secret to living longer, according to a paper released by VisitScotland.
A new document published by the tourism body says that those who choose to live next to a body of water have the opportunity of the 'holy grail' and living a longer life.
Latest research reveals that being next to blue spaces – seas, rivers, lochs, and reservoirs – has been identified by numerous academic studies as having a number of benefits for adults.
And it comes as good news for housing developers such as Westpoint Homes, who are offering Braidlaw Rise, including three, four and five-bedroom houses, in Seamill.
Stephen Cullis, chairman, said: “These results are no surprise, and that’s why we began to develop Braidlaw Rise in West Kilbride in the first place.
"It’s where coastal living meets modern comfort and convenience. Nestled within the beautiful rolling countryside and a mere two-minute drive from the picturesque shores of the Ayrshire coastline.
"With the sea just a stone's throw away, residents can relish in the natural environment with easy reach of essential amenities.
“With its scenic seaside views, walks and cultural attractions, it continues to be a much-loved destination, making it an attractive option for those seeking a serene coastal lifestyle with a great work-life balance.”
One benefit is said to be a stronger immune system which increases white blood cell count. This, in turn, can lengthen your life.
More than six-in-10 (65 per cent) UK adults polled by YouGov for VisitScotland said being next to water helped reduce anxiety and depression.
Most (80 per cent) believe it has a general calming effect, while around three quarters (73 per cent) believe it reduces stress.
In addition, more than half of those surveyed (51 per cent) hail being near a body of water for helping sleep.
The findings arrive as a study commissioned by Westpoint Homes revealed more than half of Scottish house hunters (65 per cent) prioritise ‘peaceful and quiet surroundings’ when scouring the property market.
It comes in the wake of rising numbers of Scots swapping inner-city living for more rural areas.
In a poll for Westpoint Homes, half of Scots adults believe their current living situation can have a positive effect on their mental health, while seven-in-10 say living near green spaces boosts their mental wellbeing.
Further studies show that being near a body of water can result in improved relaxation, better social interactions, a boost in brain health and enhanced physical activity.
A VisitScotland spokesperson said: “The general debate around the benefits of ‘green spaces’ on human living is generally well known but there is also a growing body of evidence which highlights the benefits to people of being near water, ‘blue spaces’ as such, whether this is being near the sea and oceans, or rivers, waterfalls and canals.
“There are numerous studies and programs how water can improve happiness and wellbeing, how water can improve our mental health.”
Read the rules here